Most of us have trained at one part in our lives. Chances are if you’ve ever taken your training seriously you’ve used a training journal or a training log.
The main difference between training journals and training logs, is what you document in them after each workout or day, etc. Training journals are just that. They [...]
For more than 30 years I have been running specialized self defence courses and seminars. Over that time I have shown thousands of people how to protect and look after themselves.
Increasing personal safety ALWAYS commences with awareness.
Since most men may be attacked in almost any situation and for a wide-ranging variety of reasons I offer [...]
If you are a novice or intermediate turkey hunter, you might have discovered that it’s harder than it appears. The turkey out in the wild, even with it’s name, is a difficult bird for a person to pursue and hunt. It may have a humorous name, but the turkey has a surprising intelligence level and [...]
The game of golf is truly an individual sport. The basics are the same for everyone; however, due to the differences in people’s body types no two people will ever have the same golf swing. Each person will have to adapt their bodies to perform a proper golf swing in their own way. Taking the [...]